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Please reach us at coach@coachingjustforyou.com if you cannot find an answer to your question.
If you are looking at this site, you are ready to benefit from coaching. However, not everyone is a good fit for every coach. That is why your first coaching session is free1
Part of the responsibility of a coach is to help their client to prioritize their goals. We will work on this together so that you can maximize your benefit from your coaching session.
Aside from the actual coaching sessions, which are typically 30 minutes every other week, clients will be expected to work on what the actions that they commit to during the session. Working together, we will develop plans that can be executed within your timeframes.
A mentor is an expert who provides wisdom and guidance based on his or her own experience.
Unlike mentoring, the coaching process does not include advising and focuses instead on individuals setting and reaching their own objectives. The assumption is that individuals are capable of generating their own solutions, with the coach serving as a guide. Coaching supports personal and professional growth based on self-initiated change in pursuit of specific outcomes by creating actionable strategies
Coaching is a facilitated process that takes individuals, such as yourself, from where they are to where they want to be by clarifying goals, encouraging self-discovery, identifying challenges, mitigating obstacles, and forwarding action. Effective coaching should be results-oriented and process driven.
100%! What happens in our sessions stays in our sessions.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Typically, you should start seeing tangible benefits after a few sessions.
Coaching is our primary service. However, the Coaching Just for You staff have other skills, and therefore services, on offer.. These include:
Please contact us for information about any of these additional services.
First and foremost, coaching is built around relationships. We promise that you, the client, will be heard and understood, supported and encouraged.
We succeed in delivering on this promise through the use of powerful coaching questions that help you figure out what your true priorities are, and why that is the case. It is through our questions that you will develop solutions to life's challenges. And coaching questions also raise awareness about who you truly are, what actually matters to you, and how you can be—and do—better.
In addition, we have a number of tools and exercises that will help you in identifying and prioritizing your values, strengths, and areas that may need additional attention. When your coach believes that you might benefit from any particular tool or technique they will bring that to your attention and discuss the possible benefits. Ultimately, whether or not you use any of these tools will be up to you - because everything we do is all about you!
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